Services Provided

Treatment and skills focus includes:

• Therapy for Depression and Anxiety
• Excessive Worries or Fears, Phobias
• Panic, OCD, Separation- and Social-Anxiety
• AD(H)D, Adjustment, Emotion- and Behavior-control
• Parent-Child Relationships
• Parenting Support
• Loss or Grief
• Coping Skills/Tools
• Mindfulness-based Cognitive Behavioral Therapy (MbCBT) and Stress-reduction
• Insight-oriented Supportive Therapy
  
• Creating Positive Healthy Relationships
• Women's Issues

I work with a wide range of emotional and behavioral issues providing personalized services that span from therapy for depression and anxiety to parenting support, relationship issues, coping skills training and beyond. In a comfortable and supportive setting, I offer a thoughtful, thorough approach tailored to my clients' needs to help achieve their goals.